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THE PAKISTAN FILE

Full name: Islamic Republic of Pakistan
Area (km2): 803,940
Population: 144,517,000
Capital city: Islamabad
People: Punjabi, Sindhi, Pashtun, Baloch, Muhajir (immigrants from India and their descendants)
Language: Punjabi 48%, Sindhi 12%, Siraiki (a Punjabi variant) 10%, Urdu (official)8%, Pashtu 8%, Balochi 3%, Hindko 2%, Brahui 1%, English (official and lingua franca of Pakistani elite and most government ministries), Burushaski, and other 8%
Religion: Muslim 97% (Sunni 77%, Shi'a 20%), Christian, Hindu, and other 3%
Climate: mostly hot, dry desert; temperate in northwest; arctic in north; rainfall is monsoonal
Natural Resources: extensive natural gas reserves, limited petroleum, poor quality coal, iron ore, copper, salt, limestone
Agriculture: the main sector of the economy employing about half the work force and accounting for two-thirds of exports: cotton, wheat, rice, sugarcane, fruits, vegetables; milk, beef, mutton, eggs
Industries: textiles, food processing, beverages, construction materials, clothing, paper products, shrimp
Sport: cricket, field hockey
Food: Similar to Indian food, includes curries, and much use of fragrant spices. A recipe for garam masala, the spice mixture added to many Pakistani dishes, is at end
Literacy: total population: 37.8%; male: 50% ; female: 24.4%
from The World Factbook, 1996, CIA publication and from the United Nations 

Garam Masala

This aromatic mixture of spices is best when freshly ground, as it is full of flavor. It may be kept in an airtight container for 3 months. 

Ingredients: 

2 tablespoon black cardamom

2 inch cinnamon stick, crushed 
2 teaspooons whole cloves 
4 teaspoons black peppercorn 
1/2 teaspoons cumin seed 
1 tablespoons coriander seed 
1 teaspoon cloves 
1/2 teaspoon dill seeds 
1 1/2 teaspoons ginger (dry or powdered) 
1/2 teaspoon fennel seed 

Yield: approximately 10 tablespoons. 
 

A recipe for Oral Rehydration Therapy you can make at home: 
Oral rehydration therapy is the liquid used to reverse the dehydration process and to control the diarrhoea causing the problem.

1 three finger pinch of salt 
3 fistfuls of flour 
1 litre of clean water 
Combine ingredients and bring to a boil. Cook five minutes and the solution is ready.